Like many tennis fans the world over I was glued to my TV catching every single solitary delicious moment of the 2008 Sony Ericsson Open in Miami, Florida.

This prestigious (and frankly gorgeous) tournament is hailed as the "fifth Grand Slam", has an annual attendance of around 300,000 spectators and fans, and is one of the few tournaments that lasts a fortnight with both a men's and women's main draw.

In addition, it is a Master Series tournament on the ATP tour and a Tier I event for the WTA. In other words, if any tournament can serve as a barometer of sorts for the Grand Slams and any changes that can or should be made, then the SEO is the one to look at.

'Women on the tour are generally healthier than their male counterparts. Oh, and they play approximately four years longer professionally as well'


Then the real reason it was so exciting hit me like a ton of bricks. The men play only three sets at this tournament. No wonder it was so refreshing. No wonder the athleticism and tenacity of the male players went up about ten levels. I was engrossed, I was surprised - and I finally understood why the men burn out so much in this sport.

Tennis is single-handedly the most athletic game in the world. Sorry football and rugby fans, but it is. On top of that, you play without coaching and 99 per cent of the time you’re on your own.

If anything else comes even close in pure athleticism, it has to be basketball and hockey tied in second. In tennis you are constantly using both arms and legs, running, stopping, jumping, dashing, lunging, swinging, smashing, turning and, in some of the women's cases, dropping into gymnast-inspired splits. It's an incredibly grueling game no matter how you look at it.

In the women's game they play best-of-three-set matches. In the men's game, they play best of five. Why is this? Most sport historians agree that it was due to the "boys" agreeing that women were weaker and thus couldn't handle playing five sets.

But one day a group of warrior women named Martina Navratilova, Chris Evert and Steffi Graf rose up in tennis and proved that theory to be wishful thinking. Then came the likes of Monica Seles, the Williams Sisters, and Maria Sharapova. These women can play tennis all day and often play three-hour matches just like the men.

Yet Roger Federer and his mates hang on to their lengthier matches while the women continue to play with just as much athleticism and provide just as thrilling tennis. They even get paid just as much as the men nowadays, while the poor men are grinding their knees and ankles away into early retirement.

Some say the women should increase their load and play best of five sets. I think that's lunacy. Playing unnecessarily longer matches in tennis only encourages fatigue, injury and burnout. At this year's SEO, the men played brilliantly in their three-set matches and were often more thrilling than their female counterparts.

On top of this, no one left the tournament on the men's side with an injury. When men play a "technically shorter" three-set match it's more exciting, more competitive and a lot easier on the athlete's body. It's just basic common sense.

Making the men play that much more tennis for no good reason is ludicrous to me. The WTA is wise not to ask the girls to play five sets. Not because they can't do it, but because it's foolish and it hurts the athletes, and therefore the sport in the long run.

Does anyone ask male golfers to play 18 more holes than the women? Does the WNBA have two less quarters than the NBA? Do women footballers play for 75 minutes? The answer is a resounding no to all of this. Sadly, it always seems that tennis is the last to do away with its dated traditions.

Tennis would endure an outright revival if the men played three sets at all the Grand Slams and Master Series tournaments. The men's game will only improve by leaving the five-set mentality behind - and the SEO shows this.

So boys, I believe the ladies have been doing it right all along. Besides, women on the tour are generally healthier than their male counterparts. Oh, and they play approximately four years longer professionally as well.

The numbers don't lie. Three-set matches is the way to go.