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Maximuscle cyclone

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Weightlifting | October 09, 2008 | BBC | 1 days 0 hours ago

1st post on here so go easy on me. Been training now for 8 months after 4 years off. Am 6ft2" abd 15 stone so a reaso...

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SQUATS

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Weightlifting | October 08, 2008 | BBC | 2 days 4 hours ago

I WONDER IF ANYONE CAN HELP ME WITH MY QUERY WITH SQUATS. I CAN CURRENTLY SQUAT 200% OF MY BODYWEIGHT ON SQUATS (145...

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Fat burning + chest advice

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Weightlifting | October 05, 2008 | BBC | 5 days 7 hours ago

I have for the last 4-5 mths been working out improving the size of my arms, Chest, shoulders, neck etc In this ti...

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Wrist Pain

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Weightlifting | October 05, 2008 | BBC | 5 days 8 hours ago

Avoiding all of the obvious jokes, I was wondering if you guys know how you can sort out dodgy wrists. Every time ...

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Headaches

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Weightlifting | October 02, 2008 | BBC | 8 days 5 hours ago

I started going to my local gym a few weeks ago and am enjoying it a lot. However a few days ago, when I was doing a ...

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Rant

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Weightlifting | September 29, 2008 | BBC | 11 days 4 hours ago

jeff

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testosterone boosters ??

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Weightlifting | September 29, 2008 | BBC | 11 days 20 hours ago

do these supplements actually work ?? im not talking about steroids, just the legal supplements i have found on websi...

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machines?

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Weightlifting | September 25, 2008 | BBC | 15 days 2 hours ago

Do machines actually build muscle? Ive heard various things. Im trying to build up my legs and not sure leg machines ...

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Bodybuilding a new Olympic Sport?

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Weightlifting | September 24, 2008 | BBC | 16 days 20 hours ago

I know that all you weightlifters are already there, but does anyone else think bodybuilding should have fair shout a...

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Advice needed

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Weightlifting | September 23, 2008 | BBC | 17 days 6 hours ago

I have been weight training for about 18 months. I am interested if anyone could provide a chest workout which will ...

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